Custom Training
Programs built around your schedule, equipment, experience, and goal.
Online physique coaching
Build Muscle. Lose Fat. Stay Figgy.
A retro-clean coaching brand built for people who want structure, accountability, and a physique that actually turns heads.
Est. 2026
1:1 Coaching
Training. Nutrition. Check-ins. Progress tracking. Direct support.
100%Custom
7 DayCheck-ins
AppReady
What you get
Coaching that removes the guesswork.
FiggySmallz Coaching is for lifters who want a clear plan, weekly accountability, and no cookie-cutter nonsense.
Nutrition Targets
Macros, meal structure, adjustments, and practical food swaps.
Weekly Check-ins
Progress photos, weight trends, feedback, and plan updates.
Direct Support
Ask questions, stay accountable, and keep moving forward.
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Coach Figgy
Built from real experience, not theory.
I built FiggySmallz Coaching for people who want real-world physique results while balancing work, family, training, and life.
Replace this section with your story, your transformation, and why clients should trust you.
Proof section
Transformation gallery
Add your own before/after photos here first. Later, add client results as they come in.
Before / After
Progress Photo
Client Result
Packages
Choose your coaching level.
Apply now
Ready to get started?
Fill out the application and Coach Figgy will review your goals, training background, and fit for coaching.
FAQ
Common questions
Is this fully customized?
Yes. Your training and nutrition are built around your goals, lifestyle, and experience.
Do I need a gym?
A gym is best for physique coaching, but plans can be adjusted around available equipment.
How do check-ins work?
You submit weight, photos, feedback, and questions weekly. Your plan is adjusted based on progress.